Just Dance Classes

Just Dance is a really great fun way to workout. The more you put in, the more you get out.

Learn dance routines to popular music including:
Dolly Parton - Nine To Five
Pussy Cat Dolls - Jai Ho
Michael Jackson - Smooth Criminal, Thriller
David Guetta - Gettin Over You
Sidney Samson - Riverside
Lady Gaga - Just Dance, Bad Romance, Telephone
Alexandra Burke - Bad Boys
Shakira - Waka Waka
Gramphonites - Why Don't You?
Pualo Nutini - Pencil Full Of Lead
Cascada - Evacuate

Alexandra Burke - starting without you
Katie perry - California Gurls
Beegees - Saturday night fever
Tiao cruz - Dynamite

Just Dance classes are held every Thursday evening at 7.30pm in Pembrey School.

Aerobic Classes

Want to tone-up, loose weight, have fun and get fit? Our aerobic classes are the ideal way.

Our classes are a tough workout for anyone, regardless of their age, ability and level of fitness

Our aerobics classes include 40 minutes of intense fat burning exercise followed by 20 minutes body toning which includes weights and floor exercises.

Aerobics classes are held every Monday evening at 7pm in the Princess Gwenllian Centre, Kidwelly

For more information about adult dance classes in Kidwelly, Llanelli and Burry Port
Please call Stella on 0777 911 0579

Body Blast Classes

Dance Classes in Kidwelly and Burry Port

A whole hour dedicated to the bits we all hate about our bodies. Bingo wings, muffin tops,
thunder thighs and buttocks are all targeted during body blast classes in Kidwelly.

The exercises, including sit-ups, press-ups and squats are designed to tone up muscles and burn fat.

Body blast classes are held every Wednesday evening at 6.30pm in the Princess Gwenllian Centre, Kidwelly

For more information about body blast classes in Kidwelly, Llanelli and Burry Port
Please call Stella on 0777 911 0579