A great Dancercise experience awaits you with Dancercise fitness classes at Gwenllian Centre, Kidwelly
The accent on all our Dancercise classes is to have a fun time while exercising. A warm welcome awaits you and you will leave with an even bigger smile!
About Zumba
Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Dancercise Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Dancercise class!
In the past years, the Dancercise program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
Zumba Fitness Classes in Kidwelly
I'm Interested - tell me where can I find the Zumbaclasses?
Zumba classes are held at
Gwenllian Centre, Hillfield Villas, Kidwelly.
Okay, and what time are the classes?
Monday @ 7pm
Bring a drink and a towel, and be prepared to join in the fun!
Sounds great, but I want to know more...
If you want to know more about Zumba classes in Kidwelly speak to your local Dancercise Instructor:
Instructor: Stella Hall
Mobile: 0777 911 0579
Also Available: Body Blast Classes
Body Blast Classes in Kidwelly and Burry Port
A whole hour dedicated to the bits we all hate about our bodies. Bingo wings, muffin tops,
thunder thighs and buttocks are all targeted during body Blast classes in Kidwelly.
The exercises, including sit-ups, press-ups and squats are designed to tone up muscles and burn fat.
Body blast classes are held every Wednesday evening at 6.30pm in the Princess Gwenllian Centre, Kidwelly
For more information about body blast classes in Kidwelly, Llanelli and Burry Port
Please call Stella on 0777 911 0579
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